Resources

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Mental Health Emergency

If you need help for a mental health crisis or emergency, call 999 or go to your nearest A&E department.

You could also

  • contact your GP

  • call 111 out of hours

  • call the Samaritans on 116 123

   https://www.samaritans.org/

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“The wound is the place where the Light enters you.”

Rumi

"But I know, somehow, that only when it is dark enough can you see the stars.”
 

Martin Luther King, Jr.

Other Support Organisations

Relate
couples counselling

Phone 0300 0030396
https://www.relate.org.uk/

Switchboard
LGBT+ Helpline

Phone 0300 330 0630
https://switchboard.lgbt/
 
National Centre for Domestic Violence
Phone 0800 970 2070
https://www.ncdv.org.uk/

Citizens Advice
Phone 0800 144 8848 (England)
https://www.citizensadvice.org.uk/

Papyrus
for children and young people under 35 who are experiencing thoughts of suicide
Phone HopeLineUK
0800 068 41 41
https://www.papyrus-uk.org/
 
SHOUT
Text messaging support
Text 'SHOUT' to 85258
https://giveusashout.org/
FRANK
friendly, confidential drug advice
Phone 0300 123 6600
Text your question to 82111
https://www.talktofrank.com/contact-frank

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