Being able to explore painful feelings in person helps to develop a distinctive therapeutic awareness and presence.  Face-to-face counselling offers a unique experience of connecting with someone who is authentically there for you in real-time and space to work through your problems and gain a different perspective.

 

Meeting face to face offers unique opportunities to experience other creative forms of expression in therapy, beyond talking.

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Couples sessions are usually offered in person, with remote sessions arranged only in occasional special circumstances.

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Looking after ourselves and each other

I follow the health and safety policies of the centres where I practise and ensure that the therapy rooms are clean and well ventilated. If either of us is unwell, we can arrange an online session or re-schedule where possible.

 

What to expect after our first contact is explained here.