Being able to explore painful feelings in person helps to develop a distinctive therapeutic awareness and presence. Hence, face-to-face counselling is a unique experience of connecting with someone who is authentically there for you in real-time and space to work through your problems and gain a different perspective.
Meeting face to face offers unique opportunities to experience, using other creative forms of expression besides talking.
I follow the Government's guidelines and the Centre's policies, doing all I can to ensure your comfort and safety. I air my room at every opportunity. And I provide antibacterial hand gel.
What to expect after our first contact is explained here.
"The task of therapy is not to eliminate suffering but to give a voice to it, to find a form in which it can be expressed. Expression is itself transformation; this is the message that art brings... "